*This post contains a video that’s a paid for advertorial from Earthmiles
Today I thought I’d cobble together a video on five healthy-ish ideas that you can incorporate into your routine today. Ain’t no waiting around for tomorrow to start, eh? There’s nothing mind blowing in here, but it’s a gentle reminder to take a bit of time for yourself and as always with these videos it is a practice what you preach thing – you hear that Anna? It also doubles up as a five things to try when you feel like absolute poop and the Lemsip hasn’t worked. So if you’ve been hit by the spring sniffles then this one is for you too. Enjoy!